Build warm, supportive relationships
The best relationships give us joy, support us, challenge us, and help us thrive. Many of us long for the security and trust of knowing that others are there for us, in moments of ease and playfulness, and in times of pain and stress.
Many of carry wounds that keep us from having healthy relationships to other people. Sometimes we choose people who hurt us, or whose needs and desires don’t fit well with ours. Loneliness, conflict or abuse can be devastating, and affect every part of our lives.
There’s lots of societal pressure to make our relational lives fit cultural narratives. LGBTQ+ folks, people in interracial relationships, people who are non-monogamous, or people who don’t center romantic relationships can all face prejudice, and it can be difficult to know how to navigate those challenges together.
We Offer
Individual therapy that helps you build the tools to create real connection
Couples therapy to strengthen bonds, create strong communication habits, and work through conflicts
Relationship therapy outside the box (therapy with queer platonic partners, therapy with friends, therapy with three or more partners in a non-monogamous relationship)
We Can Help You…
Know what to look for in relationships
Nurture the kind of closeness that you want
Know what boundaries are helpful and unhelpful
Know when to stay in a relationship and when to let a relationship go
Fight in a way that builds more closeness
Explore your needs and understand the needs of others
Work through specific conflicts
Understand how you form attachments, and any attachment injuries that make forming relationships difficult
Say what you want in relationships and find other people who want the same things
Navigate prejudice from others about your relationships (e.g. heterosexism, racism)
Talk about differences in culture or experience that affect your relationship
Create relationships that fit for you, even if they don’t fit neatly into the societal boxes of partner, friend, acquaintance, etc.